WebMar 10, 2024 · Healthy fats are a great addition to your post-workout smoothie to boost satisfaction, satiety, and staying power. Here are some options to add to your post-workout smoothie: Peanut butter. Chia seeds. Flax seeds. Sunflower seed butter. Avocado. Add 1 tablespoon of your favorite. Weboats smoothie recipe for weight loss, high protein breakfast smoothie to lose weight fast, healthy oatmeal smoothie recipe for breakfast #vegan 00:00 Introduction Show more. …
50 Best Protein Shake and Smoothie Recipes - Bodybuilding.com
WebApr 14, 2024 · Healthy Hot Chocolate Smoothie. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to wrap up a workout. And if you … WebAug 26, 2024 · High protein breakfast smoothies 1. Strawberry-orange smoothie Protein source: Greek yogurt Take a (sort-of-not-really) vacation when sipping this tropical … diana melichar melichar architects
#EatBetterBreakfasts: Fuel Your Morning with 26 High-Protein
WebJan 6, 2024 · Peanut Butter Oatmeal Smoothie from Chef Savvy A blended combo of oats, peanut butter, and soy milk is where this thick, cookie-like smoothie gets its protein. The banana adds a creamy... Web50 g oats 30 g spinach 1 cup frozen blueberries 50 g Greek yogurt (0% fat) 150 ml low-fat milk 1 scoop whey powder Sprinkle of cinnamon Method Add all ingredients (excluding … WebMar 6, 2024 · Strawberry – Replace the banana with 1/2 cup of frozen strawberries. Tropical – Add 1/2 cup diced pineapple and 2 tablespoons shredded coconut flakes. Chocolate- Use chocolate oat milk instead of the original flavored one. Green – Add 1-2 cups of baby spinach. Blueberry – Add 1 cup of frozen blueberries. diana mexican food norwalk